The International Coach Federation defines coaching as an ongoing professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations. Coaching catalyses internal growth in that it creates SYNERGY i.e. the combined effect of YOU + ME = you becoming your strongest and most effective self. Coaching differs from counseling or therapy and is about me serving you in a way that empowers you to come up with your own solutions by listening and responding to you rather than by me advising or ‘fixing’ you. I will help you clarify your needs and set goals that you will achieve as together we focus on the vision of what you truly want.

After a free consultation, if we agree we are a good fit, we will discuss a realistic time frame within which to reach your goal. Once we have chosen a regular day and time, our sessions will last approximately 60 minutes. Between sessions, I offer free unlimited email correspondence. Sessions are held in Rancho Bernardo as well as by Skype or FaceTime. Various packages are available and fees are paid as a retainer fee at the beginning of each month.

Please use my Contact page with any questions or to set up a consultation.